You Don't Have to Grieve Alone

Small, intimate grief groups forming now — led by Aubrey Perez, AMFT

Healing Together

Grief can feel like the loneliest journey, even when you're surrounded by people who love you. The truth is, unless someone has walked the same path, it can be hard for them to truly understand what you're carrying.

These small, guided grief groups are designed to give you a safe, confidential space to share, be heard, and heal alongside others who genuinely get it.

Groups are forming now. Fill out the questionnaire below and Aubrey will personally reach out to match you with the right group for your journey.

How It Works

1

Fill Out the Questionnaire

Takes about 5 minutes. Your answers help Aubrey understand where you are in your grief journey.

2

Aubrey Reviews & Reaches Out

Aubrey personally reviews every response and reaches out within 3-5 business days to connect.

3

You're Matched to a Group

You'll be matched to a small, intimate group that fits your specific grief experience and availability.

What to Expect

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Small Groups

5 people per group — intimate and personal

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Virtual & In-Person

Folsom, CA or online — your choice

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1-2x Per Month

Flexible scheduling to fit your life

⏱️

60 Minutes

Each session runs one hour

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Confidential & Safe

A protected space to be fully yourself

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Led by Aubrey

AMFT, supervised by Kelly Larson, LMFT

"There is no timeline for grief. Wherever you are — you belong here."
— Aubrey Perez, AMFT

💚 Join a Grief Group

Your answers help Aubrey understand where you are in your journey and match you to the right group. All responses are completely confidential.

About You
Your Loss
How You're Experiencing It
Where You Are in Your Journey
A Little Background
Group Preferences

Your responses will be sent directly and confidentially to Aubrey. You can expect to hear back within 3–5 business days.

💚 Thank you for reaching out!

Aubrey has received your questionnaire and will be in touch within 3–5 business days. You've taken a brave and beautiful step.