About Aubrey

✨ Aubrey Perez, AMFT

Hi, I'm Aubrey

I'm an Associate Marriage and Family Therapist based in Folsom, CA. I got into this work because I believe healing is not just possible, it's something every person deserves access to.

My approach is rooted in the idea that you should feel heard, understood, and validated from the moment we connect. Whether you're carrying the weight of grief, recovering from a narcissistic relationship, navigating a difficult season as a couple, or healing from trauma, I'm here to meet you exactly where you are.

I draw on a variety of evidence-based modalities because no two people heal the same way, and your treatment should reflect you. I'm especially passionate about the power of music therapy, brainspotting, and DBT in helping people reconnect with themselves.

Outside of the therapy room, you'll find me creating spaces for real conversation through grief groups and my podcast Everything Considered, because I believe healing doesn't have to happen alone.

Brainspotting CBT DBT Music Therapy Narrative Therapy

What I Specialize In

Areas of Focus

I work with individuals and couples navigating some of life's most challenging moments.

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Brainspotting

Brainspotting is a powerful brain-body approach that helps locate, focus, process, and release experiences and trauma that are stored in the body. It's gentle, effective, and meets you exactly where you are.

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Grief

Grief comes in many forms: loss of a loved one, a relationship, an identity, a chapter of life. I hold space for all of it, without timelines or expectations, with deep compassion and zero judgment.

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Narcissistic Abuse

Recovering from a narcissistic relationship is a unique and often misunderstood journey. I help you reclaim your identity, rebuild your self-worth, and rediscover who you are outside of that relationship.

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Couples Therapy

I work with couples to strengthen communication, rebuild trust, and navigate challenges together. Whether you're in crisis or simply wanting to deepen your connection, couples work can be transformative.

How I Work

My Approach

Therapy isn't one-size-fits-all. I draw from multiple modalities to find what works best for you.

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Brainspotting

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Music Therapy

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CBT

🌊

DBT

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Narrative Therapy

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Person-Centered

Supervision & Affiliation

Where I Practice

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Supervised by Kelly Larson, LMFT

Aubrey Perez is an Associate Marriage and Family Therapist (AMFT) providing therapy services under the clinical supervision of Kelly Larson, LMFT at Pacific Counseling and Trauma Center in Folsom, CA.

Services are available both in-person and via telehealth. Private pay only.

Visit Pacific Counseling & Trauma Center

Hi, I'm Aubrey

Areas of Focus

Brainspotting

Grief

Narcissistic Abuse

Couples Therapy

My Approach

Brainspotting

Music Therapy

CBT

DBT

Narrative Therapy

Person-Centered

Where I Practice

Supervised by Kelly Larson, LMFT

Ready to Take the First Step?