AMPtherapy — Folsom, CA

Calm Your Soul

A space to heal, connect, and be truly heard. Whether you're navigating grief, rebuilding after a difficult relationship, or simply ready to feel better, you're in the right place.

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Meet Your Therapist

Hi, I'm Aubrey Perez, AMFT

I'm a licensed therapist based in Folsom, CA (Northern California) specializing in grief, narcissistic abuse, couples therapy, and brainspotting. I believe healing is a right. My goal is access for all. Something every person deserves.

My approach is to help you discover your own wisdom by feeling heard, understood, and validated from the moment you walk through the door. Insight is gained through therapy, community groups, and the Everything Considered Podcast. I'm building a space where insight, transformation, and healing doesn't have to happen alone.

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What I Offer

Here to Support You

From individual therapy to grief groups and meaningful conversations, everything I do is rooted in connection and care.

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Individual Therapy

One-on-one sessions in-person in Folsom, CA or via telehealth. Specializing in grief, narcissistic abuse, brainspotting, and couples therapy.

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Everything Considered

A podcast about real talk, real healing, and your whole self. Because everyone's story is extraordinary, including yours.

Listen Now

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Grief Groups

Small, intimate groups forming now. A safe space to grieve alongside people who truly understand what you're going through.

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Areas of Focus

My Specialties

Using evidence-based approaches tailored to you — because no two people heal the same way.

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Brainspotting

A powerful brain-body approach to processing trauma and emotional pain at its roots.

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Grief

Holding space for loss in all its forms — with compassion and without judgment.

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Narcissistic Abuse

Helping you reclaim your identity, rebuild your confidence, and rediscover yourself.

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Couples Therapy

Strengthening communication, deepening connection, and navigating challenges together.

Brainspotting CBT DBT Music Therapy Narrative Therapy